Tag: dartsgym
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The Gloves Are Off
The Gloves Are Off And so the story goes that the young player practised his dart skills diligently, watching videos, perfecting his stance and technical approach. He loved the feel of the dart in his hand, the sound of it landing in the board. He watched his heroes on television and dreamed of playing on…
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Mindfulness 4 Peak Performance
“Embracing Mindfulness: A Path to Peak Performance in Darts” Mindfulness offers profound benefits for professional darts players, providing a pathway to enhanced focus, composure, and clarity on the board. As you embark on this journey with your sports therapist, let’s explore how mindfulness can transform your game and mindset. Firstly, let’s delve into the concept…
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Taming Environmental Anxiety
Grounding Techniques for Managing Environmental Anxiety in Darts Competitions Anxiety Is Normal Anxiety is a natural human emotion that we all experience, and in certain situations, it can even be beneficial, such as in the context of competitive darts. However, when it comes to environmental anxiety, it’s crucial to understand its evolutionary origins and how…